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YELLOW-FIN
TUNA: A BEAUTY IN THE NIGHT!
Watching
the impressive sight of yellowfin tuna feed at night, fisherman
say it's easy to see why they carry the Hawaiian name Ahi, meaning
fire.
The
beautiful fish gains its name from its flashy markings. The
yellowfin tuna is characterized by its yellow stripe from snout
to tail, finlets of yellow outlined by a contrasting black edge,
and long pectoral and pelvic fins that are an intense yellow.
It is easily distinguished from other tuna by its long second
dorsal and anal fins.
Yellowfin
is the second most abundant tuna and most tropical species of
tuna, being abundant in tropical waters throughout the Pacific
and Atlantic. Japan and Mexico are major producers of yellowfin.
New England waters produce a few yellowfin, but most of the
US harvest comes from the west coast of Mexico, in the Gulf
of Mexico, and off Hawaii.
The
best-quality yellowfin tuna are caught by hook and line, then
netted. This method of fishing keeps the fish in the best physical
condition. Tuna must be chilled on ice quickly, to avoid spoilage
and possible histamine development. Properly prepared fresh
yellowfin has a 7-day shelf life after it leaves the processor.
Tuna
meat should be bright, translucent red and the texture firm
and resilient. Brown and opaque flesh is not desirable. The
value of tuna is determined by several factors: meat color,
fat/oil content, freshness, texture and shape/size. Buyers look
for tuna meat with a glistening wet look. Yellowfin, like other
tuna, has a dark lateral line running through it's body which
may be removed for a milder flavor. Yellowfin is best barbecued,
smoked, grilled, baked, broiled, or sautéed. It has become
very popular in "blackened" fish preparation featured
in Cajun cuisine. It is also served raw as sashimi and sushi.
Its mild flavor and firm texture helps yellowfin adapt to numerous
applications. Most of the yellowfin tuna consumed in the US
is canned, however fresh and frozen yellowfin is becoming more
prevalent both at retail and in food service operations.
| Nutritional
Information |
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Serving
Size: 3.5 oz. (100 grams)
- raw, Edible Portion
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Fat
Calories 9 |
| Calories:
108 |
Sodium
37 mg |
| Cholesterol
45 mg |
Total
Fat 1 g |
| Protein
23.4 g |
Saturated
Fat 0.2 g |
| Iron
0.7 g |
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Source:
The National Fisheries Institute
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